Support

Training – Coach's Plan

Training reads your coach's weekly plan and turns it into workouts you can lift from, with every set, last time's weights and your records kept on your phone.

Getting started

• On first launch, enter your first name and your group. Training takes the sessions under your name or your group's column on the coach's plan. Change it any time in Settings → My columns.
• Import the weekly plan with the + button, or open the PDF with Training from Mail or Files.
• Open today's workout and tap Start.

A step-by-step guide with pictures: How to use Training.

Something read wrong?

Any workout can be fixed in the app: tap it, then tap an exercise to change its sets, reps, note or bar. During a workout, use ⋯ → Edit workout.

Contact

Email support@weights.page. Please include what you expected and, if you can, a screenshot.