Your coach sends you an invite. Open it on your iPhone.
Training is on the App Store by link only. The invite your coach sends you carries the link, and opening it joins your team.
Joining your team
- Get the app with the button above, on your iPhone.
- Open the invite your coach sent you. It opens Training and joins your team.
- No link? Type the six-digit code from your invite into the app instead.
If your invite has expired or doesn't work, ask your coach for a new one.
What you get
Your coach's week shows on Today once it's published, with only your sessions. In a workout you tick each set as you go, with last time's weight filled in; runs take times. Everything you log stays on your phone and, because you're on the team, goes to your coach when you finish.
What your coach sees, and what stays on your phone: Privacy. Step by step: How to use Training.